RSSCategory: Eat

Eat Healthily

| November 26, 2014 | 0 Comments

Eat healthily. Do you recall how our ancestors ate? They usually ate raw meals; everything was organic and natural. They were healthier and lived longer, productive lives. Your eating habits will be your greatest challenge as most of you do not know or understand the chemistry or science behind food. What to consider? You should cook hard to digest […]

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Healthy Food Equals Healthy Skin

| December 27, 2012 | 4 Comments

Want healthy skin? We all know that our diet plays a big role in our health. Often times it has a direct effect on our organs. Believe it or not, the biggest organ that food effects is our skin. Balanced, healthy foods equals healthy skin. On the other hand not so healthy foods equals unhealthy […]

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Great Tasting Healthy Snacks While Dieting

| December 26, 2012 | 2 Comments

What healthy snacks can you eat while on a diet? Even while you want to lose weight, you might feel hungry between meals, and the good news is that there are some great tasting healthy snacks available. There is a wide range of food from which you can choose. Of course, you should keep your […]

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Healthy Foods for Healthy Women

| December 25, 2012 | 0 Comments

Being wives/significant others and mothers, women play an essential role in all households. In the modern world when equality has been considerably gained for women, the gender is still put under great pressure. Though they have had more opportunities to be promoted at work, they, at the same time, have to take care of their […]

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Snack Your Way to Good Health

| November 14, 2012 | 0 Comments

Some Snacks Are Healthy Do you dislike fruits? Surprise, surprise! You do not as much as you think. Even if you eat unhealthy snacks, you may be getting your daily serving of fruits and nuts. What you actually mean is that you do not like fruits in the raw–fruits as they are. As a result, […]

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